Corporate wellness specialist

Introducing Take Care

The Take Care project is about creating a space to share stories about self care and to provide a warm understanding hug to you, right now. It’s about acknowledging life as it is and about celebrating how remarkable and valuable you are. My hope is that the Take Care project normalises self care for everyone, and makes it all the more possible.  In this crazy, busy world, self care is something we can all do to help us survive and, importantly, thrive.

> Go to Take Care

Great work, together

“Schneider Electric has a great philosophy towards the wellbeing of their employees and we’re always looking for new and different ways to learn more about it. 

One of our employees found work by Sarah online and felt her approach to wellbeing and the workplace was in line with our philosophy so we brought her in to hold some workshops with our people.  Needless to say the reaction and response to these sessions has been fantastic and many weeks later our employees are still talking about the takeaways and insights that Sarah enabled them with. 

We’ll certainly be looking to work with Sarah again in the future and I couldn’t recommend her enough for business looking to either start their wellbeing journey or add to a program they already have.  Thanks so much, Sarah!”

– Pippa Kennedy, HR Business Partner, Schneider Electric (October, 2018)

“Thanks for your contribution to our workshop on Friday.  You scored 4/4 from all our participants, so you really did hit the mark.”

– Karen Treloar, Operations and HR Manager, Golden Healthcare Group

(November, 2018)