Corporate wellbeing specialist

Corporate consulting

Helping senior leaders to strengthen their organisation through wellbeing to positively improve engagement, productivity and customer satisfaction.

Inspiring Wellbeing

Helping busy professionals to take care so they can work well, live well and get the most out of life, through workshops and stylish published resources.


Take a strategic approach

to wellbeing in your business

Find out more on our consulting group, My Health Revolution
read more

Happy clients

Sarah is an excellent listener and provides superb, helpful advice on mental health to help navigate the inevitable challenges of professional life.

Chris Wilson

GIS Consultant, SCIRT

Thank you for truly listening and considering our requirements and getting it right for our audience. We loved working with you.

Petrina Austin

J Ballantyne & Co Ltd

As someone who works closely with managers and students of management, I think Sarah's approach to personal wellness can offer real value.

Dr Peter Cammock

MBA Director and Director of Executive Development, University of Canterbury

She was super personable, and interested in my journey and barriers without judgement.



Sarah helped me put each step into perspective and helped me with viewing my goals with clarity.


HR Manager


Thoughtful, fun and inspiring, this popular, gorgeous pack of Self Care Cards contains 30 easy ideas for creating five minutes of awesomeness in your life.

Pop a pack in your bag to inspire wellbeing whenever you need it, or gift a pack to a loved one to say “I care”. Great for inspiring employee wellbeing too!

Great work, together

“Schneider Electric has a great philosophy towards the wellbeing of their employees and we’re always looking for new and different ways to learn more about it. 

One of our employees found work by Sarah online and felt her approach to wellbeing and the workplace was in line with our philosophy so we brought her in to hold some workshops with our people.  Needless to say the reaction and response to these sessions has been fantastic and many weeks later our employees are still talking about the takeaways and insights that Sarah enabled them with. 

We’ll certainly be looking to work with Sarah again in the future and I couldn’t recommend her enough for business looking to either start their wellbeing journey or add to a program they already have.  Thanks so much, Sarah!”

– Pippa Kennedy, HR Business Partner, Schneider Electric

Stay in the know

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As a senior leader, get tips on how to improve wellbeing in your workplace.
As a busy professional, learn how to work well, live well and get the most out of every day.

Sarah McGuinness clients

Self Care Cards: This year, give the gift that takes care. Dismiss