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MiNDFOOD: Dealing with Acute Stress/PTSD

Sarah McGuinness / Blog  / MiNDFOOD: Dealing with Acute Stress/PTSD

MiNDFOOD: Dealing with Acute Stress/PTSD

Following the horrific event in Christchurch on 15 March 2019, MiNDFOOD published a beautiful, thoughtful collection of individual stories and ideas from a range of specialists on recovery, supporting others and moving forward together. Thank you to MiNDFOOD for the opportunity to contribute to the collection and I deeply hope it was helpful (see images for column titled ‘Dealing with Acute Stress/PTSD’). If you, or your family and friends, need some extra support to take care following the event, I encourage you to call 1737, New Zealand’s free mental health helpline. They are a brilliant, supportive team.

 

 

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