Corporate Wellbeing Specialist



Sarah McGuinness / Self Care Cards (single pack)

Self Care Cards (single pack)


30 easy ideas for self care

Thoughtful, fun and inspiring, this gorgeous pack of self care cards contains 30 easy ideas for creating five minutes of awesomeness in your life. Pop a pack in your bag to inspire wellbeing whenever you need it, or gift a pack to a loved one to say “I care”.

**Please note, due to the Covid-19 restrictions, we are not shipping the Self Care Cards at present. If you’re after some inspiration and ideas, please check out the Self Care Posters in the shop. Thanks for your understanding and stay well and take care.**

Out of stock

SKU: SCC03-CU Categories: ,


Beautifully designed, this gorgeous pack of self care cards contains 30 easy ideas for creating five minutes of awesomeness in your life.

Grounded in psychology, each card contains a simple self care idea you can do just about anywhere for little or no cost to boost your wellbeing.

From work to home, hospital to holiday, pop a pack in your bag for inspiration whenever you need it, or gift a pack to a loved one to say “I care”.

May the cards bring you a moment of calm in this crazy, busy world.

Take care with self care. #5minsofawesome

 Read the story behind the cards




Happy customers

“The cards arrived thank you! They are beautiful! I have put them in the lunch room of my workplace. We are pretty small (about 20 people in the Melbourne office) and big on self care, so people have been flicking through them at lunchtime and picking a card to do ….. it’s generated lots of chat too. Thanks again!” – Sarah Morrison

“Fun and easy to use. Great conversation topics/argument diffusers/reminders to calm and relax, for a couple. The reminder we both really need to stop and enjoy the little precious moments in life.” – Amy Kimber

“They are beautiful and full of simple ideas for relaxing.”

“Clear, concise and easy to read. Small enough to keep in my bag.”

“Fun, easy to use, the feedback from the team was that they loved them!!” [The Cards were given to employees at Christmas to say ‘thank you’]

“Good positive messages/ideas.”



The paper stocks and inks used to create the Self Care Cards are as eco-friendly as possible. The card is FSC certified, meaning it’s from sustainable sources (e.g. farmed trees) and we use bio-degradable courier bags and recyclable wrapping paper. The cards are printed in New Zealand and the boxes are handmade by a super team at our favourite printer. At this stage, we reluctantly use plastic wrap around the cards to ensure optimal delivery to your doorstep. These plastics can be recycled in some countries (in New Zealand, check out the Soft Plastic Recycling Scheme).  We’re always looking for ways to make our product more sustainable, and hope to have a totally recyclable/bio-degradable product in the future.



Shipping charges are normally additional (we’ve worked with New Zealand Post to get the best rates we can for you to ensure a super service to your doorstep!). If you would like to purchase more than 10 packs of cards, please contact us directly. Allow up to five days postage and handling in New Zealand. Delivery to rural areas in New Zealand may take longer.  Delivery times for international orders largely depend on the destination country and can take around two to three weeks. You may experience prolonged delays due to random customs checks outside of our control.

Please note all prices are in New Zealand dollars and include GST for New Zealand customers.

Additional information

Weight 0.150 kg
Dimensions 10 × 6.5 × 1.5 cm

Self Care Cards: This year, give the gift that takes care. Dismiss